Who is Body Stress Release for?
Do your issues persist despite having tried many things? Do you have no idea where they come from? Do you experience symptoms that others see as ‘inexplicable’?
Who is Body Stress Release for?
Do your issues persist despite having tried many things? Do you have no idea where they come from? Do you experience symptoms that others see as ‘inexplicable’?
Release your body stress
What can Body Stress Release
do for you?
If you have been under too much mental or physical stress for an extended period, your body reacts by blocking its muscles. Over time, this causes you to develop pain or other symptoms.
Body Stress Release is suitable for people of all ages, and it can certainly help in the following specific situations:
- For people with mental and physical stress symptoms
- For athletes
- After an accident or surgery
- During and after pregnancy
- For babies and children
For people with mental and physical stress symptoms
We are constantly exposed to mental and physical stress in our daily lives. This can manifest in symptoms such as tension in the neck and shoulders, headaches, fatigue, insomnia, and exhaustion. Mental tension, such as worry or anxiety, can also lead to physical symptoms. Body Stress Release (BSR) can help release blocked tension and stress in the body, calming both the mind and body.
Addressing this built-up stress layer by layer creates space for relaxation and recovery. Whether you suffer from physical symptoms such as pain and stiffness or mental tension due to work or personal circumstances, BSR offers an effective way to bring your body back into balance.
For athletes
Athletes are challenged physically and mentally on a daily basis, which can cause them to often go beyond their limits to achieve their goals. This can create built-up tension in the body, negatively affecting your flexibility, coordination, and balance.
Body Stress Release helps release this built-up tension, contributing to a better-functioning body. It improves your athletic performance and enables you to recover faster after intense workouts or competitions. Whether you are a rider, runner, dancer, focused on building strength, or any other type of athlete, releasing muscle tension gives your body the space it needs to perform optimally.
Regularly undergoing a Body Stress Release session is not only relaxing,
but also stimulates the body's self-healing capacity.
After an accident or surgery
If your body is dealing with acute trauma, such as a (car) accident or a fall, this can result in body stress. First of all, it is important to be sure that nothing is broken or damaged. Once this has been ruled out by a doctor, a release can help free the body from the muscle stress created by the accident. Even after your recovery, muscle tension can remain, which causes discomfort. BSR helps release this tension and supports the recovery process.
Surgeries also create a lot of stress, both emotional and physical. Prolonged lying in unnatural positions and the effects of anesthesia can throw the body out of balance. BSR supports your body in the recovery process without working directly on the operated area but by helping the entire body relax and regain balance.
During and after pregnancy
Pregnancy is a transformative period that comes with major hormonal changes. A lot happens in a short period of time, both physically and emotionally. On the one hand, this can bring joy and happiness, but it can also bring fears and insecurities. These changes can throw your body out of balance, causing symptoms such as tension in your lower back, aching legs, headaches, trouble sleeping, and extreme fatigue.
After giving birth, women need time to recover. Their hormones and physical bodies are working hard to find a new balance. They probably sleep less because they are caring for their babies. This requires a lot from their minds and bodies. Finding the energy to recover can be a big challenge during these times.
BSR can help release built-up tension and support recovery, allowing you to regain your energy and confidence in your body.
For babies and children
The birth process can put a lot of pressure on your baby’s body, especially on the skull, neck, and spine. This can cause your baby to build up body stress early on, which can manifest itself in symptoms such as crying a lot, overstretching, spitting up, or cramping.
Older children can also experience body stress through overstimulation or difficulty concentrating. BSR helps to release this tension, allowing children to regain balance and relax.
Because children are still young and often respond quickly to treatments, it usually only takes a few sessions to see improvement, with your baby or infant lying on your belly during the treatment that takes place with the fingertips.
Everyone
Almost everyone experiences some form of stress these days, and sometimes, we don’t even realize it. Regular Body Stress Release sessions are not only relaxing but also stimulate the body’s self-healing ability so that your body can return to its original, healthy state.
